Click on the images below for more information on each program.

The Healthy Living Guide is a 40 page ebook you can download immediately for only $12. This guide explains how much added sugars you should be eating daily, self care habits to do daily to support overall health, meal planning tips, and so much more.
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Join my  my  "5 Day Clean Eating Challenge for the Family" starting September 18. School is starting again and that means germs are everywhere. This is a FREE program designed to boost the immune system nd create healthy habits for the whole family.
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This program is for moms  who are struggling to put healthy food on the table because of busy schedules, picky eaters, and the marketing of processed foods towards children.
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Needing individual support?  There are 3 options to work with Theresa in a personalized one on one program. Together you can create goals to meet you and your family's specific needs.
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